Skip to content
Emmaus Family Support

Emmaus Family Support

a catholic peer support ministry for mental health caregivers

  • Home
  • About Us
  • Emmaus Companions Monthly Newsletter
  • Join An Emmaus Peer Support Group
  • Mental Health Resources
  • Facebook
  • Contact
  • More

    Tag: Mental Health and Holidays

    In Pursuit of the Perfect Christmas: The Holidays and Mental Health

    It has been a gradual, often painful learning process for our family as we collectively recognize a truth buried deep within our bones.  Our bodies do not always differentiate between ‘good’ stress and ‘bad’.  The physical reactions to excessive happiness, joy, and eager anticipation can feel very much like those reactions to fear, anxiety, and danger. 

    December 21, 2021December 21, 2021 by emmaussupport
    Blog at WordPress.com.
    • Follow Following
      • Emmaus Family Support
      • Already have a WordPress.com account? Log in now.
      • Emmaus Family Support
      • Customize
      • Follow Following
      • Sign up
      • Log in
      • Report this content
      • View site in Reader
      • Manage subscriptions
      • Collapse this bar