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Emmaus Family Support

a catholic peer support ministry for mental health caregivers

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    Tag: Mental Health

    Finding Joy in the Gospel; Positive Psychology and the Spiritual Life

    A friend loaned me a book a few months ago that I’ve just picked up again. Christopher Kaczor’s “The Gospel of Happiness” proposes a unique relationship between… Read more “Finding Joy in the Gospel; Positive Psychology and the Spiritual Life”

    February 2, 2023February 2, 2023 by emmaussupport

    Mental Health Month Reminds “You Cannot Do it Alone.”

    Ps 121 reminds me in my trials and struggles that “my help comes from the Lord,” and not just any lord, but the one who made all the heavens and the earth. This Lord of all creation never slumbers and is my sure and certain keeper; my shade when oppression beats down.

    October 20, 2022 by emmaussupport

    Men’s Mental Health: Breaking the Silence Virtual Event Tuesday, May 24, 2022

    1 out of every 4 families in our communities are suffering from mental health challenges and for the most part, they are putting most of their energy… Read more “Men’s Mental Health: Breaking the Silence Virtual Event Tuesday, May 24, 2022”

    May 3, 2022May 3, 2022 by emmaussupport

    Faith, Grief, and COVID-19: A Virtual Series

    Emmaus Family Support Ministries is very happy to announce a virtual mental health series to be hosted through Lent in conjunction with the Archdiocese of Regina, Saskatchewan.… Read more “Faith, Grief, and COVID-19: A Virtual Series”

    February 23, 2022February 23, 2022 by emmaussupport

    The Saints and Mental Health: St. Dymphna

    One common experience shared by those with mental health challenges and their families is the sense of isolation.  Social stigmas, guilt, shame, and the desire to protect… Read more “The Saints and Mental Health: St. Dymphna”

    February 10, 2022February 15, 2022 by emmaussupport

    In Pursuit of the Perfect Christmas: The Holidays and Mental Health

    It has been a gradual, often painful learning process for our family as we collectively recognize a truth buried deep within our bones.  Our bodies do not always differentiate between ‘good’ stress and ‘bad’.  The physical reactions to excessive happiness, joy, and eager anticipation can feel very much like those reactions to fear, anxiety, and danger. 

    December 21, 2021December 21, 2021 by emmaussupport

    Discernment of Spirits and Cognitive Behavioral Therapy

    In April of 2020, the University of Regina in Saskatchewan announced the development of its online therapy unit devoted to making treatment for anxiety and depression using… Read more “Discernment of Spirits and Cognitive Behavioral Therapy”

    November 24, 2021December 21, 2021 by emmaussupport

    Language of Pain: The Psalms and Our Mental Health

    When my wife and I took a trip to Niagara Falls three years ago, our social media feeds rapidly filled up with photos and comments about how… Read more “Language of Pain: The Psalms and Our Mental Health”

    April 15, 2021December 21, 2021 by emmaussupport

    Mental Health and The Spiritual Life

    In case you may have missed the parish mission held at St. Augustine’s parish in Wilcox, SK earlier this week, you may view the recording below. It… Read more “Mental Health and The Spiritual Life”

    March 26, 2021December 21, 2021 by emmaussupport

    Breaking Open For Each Other

    This week I share with you the homily that I intend to preach for Solidarity Sunday this weekend. It is a particularly important occasion for our Emmaus… Read more “Breaking Open For Each Other”

    March 20, 2021December 21, 2021 by emmaussupport

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